I am a Marriage & Family Therapist Intern in San Diego, CA., practicing individual and couples relationship counseling.

I specialize in helping clients have better relationships, improving their communication skills, and increasing their connection with their loved ones. I work with you to find out what's stopping you from having the relationships that you want, whether it's an easy-to-resolve issue or one that runs a little bit deeper, originating in past relationships.

 
Many of us think that relationships should not take work. We are socialized to believe we will find our "soul mate" and can then sit back, do nothing, and live happily ever after. This is just not the case!

We all need information on how to have great relationships. As a San Diego Therapist I offer this vital learning experience including how to:                                                         

• Reduce resentments & appreciate differences
• De-escalate hostility in arguments
• Stand up for ourselves
• Examine inaccurate belief systems that hold you back
• Resolve conflicts in a way that addresses both partner's needs
• Recover from breaches of trust including infidelity
• Learn non-blaming communication skills
  
• Create more intimacy & increase connection
• Forgive yourself and your loved ones for past hurts
• And much more